Dairy Fans

NEW Recipes!
Slip into Style with Sweet & Savory Recipes!

Blueberry Cheesecake Tartlets
Nutritional Facts
Calories: 35
Total Fat: 1.2g
Saturated Fat: 1g
Cholesterol: 3mg
Sodium: 40mg
Calcium: 20mg
Protein: 1g
Carbs: 5g
Dietary Fiber: 0g

Full Recipe
Cheese Crostini with Fruit Tapenade
Nutritional Facts
Calories: 190
Toatal Fat: 6g
Saturated Fat: 3g
Cholesterol: 20mg
Sodium: 310mg
Calcium: 200mg
Protein: 9g
Carbohydrates: 27g
Dietary Fiber: 7g

Full Recipe
Mocha-Chip Bread Pudding
Nutritional Facts
Calories: 380
Total Fat: 10g
Saturated Fat: 4g
Cholesterol: 5mg
Sodium: 475mg
Calcium: 200mg
Protein: 16g
Carbs: 60g
Dietary Fiber: 7g

Full Recipe

Smoked Gouda & Tomato Chutney Torte
Nutritional Facts
Calories: 140
Total Fat: 7g
Saturated Fat: 4g
Cholesterol: 20mg
Sodium: 260mg
Calcium: 200mg
Protein: 8g
Carbohydrates: 11g
Dietary Fiber: 1g

Full Recipe


Recipes presented by Chef Jon Ashton

Feta Cheese Dip


Ale Marinade
for Cheese


Cilantro Roasted Salmon
.

 

Appetizer/Snack

Chili Cheese Dip
Makes 25 servings
Prep time: 20 minutes
Calories: 90
Read more...

Main Course

Beef Fajita Quesadilla
Makes 8 servings
Prep time: 10 minutes
Cook time: 15 minutes
Calories: 370

Read more...
Dessert

Stawberry Squares
Makes 9 servings
Prep time: 10 minutes
Freezer time: 8 minutes
Calories: 200
Read more...

 

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As a leader in nutrition education, the Dairy & Nutrition Council of Indiana, Inc. is dedicated to providing timely, scientifically sound nutrition information on the health benefits of milk, cheese and yogurt.
© 2010, Dairy & Nutrition Council of Indiana, Inc.