Your Dairy Week in Review (07/13-07/17)

This week on social media, we provided new dairy tips and tricks for all different types of dairy foods. From savory to sweet, there’s something for everyone to enjoy. And if you’re looking for any excuse for a sweet treat, it’s National Ice Cream Month, so celebrate away!

Monday, July 13th

We kicked off the week with a great piece, courtesy of Have you ever wondered what cheese pairs with your favorite wine? If you answered yes, this one’s for you. Get the low down on how to pair your favorite cheeses and wines. You can find the full article and video here.

Tuesday, July 14th

Did you know that dairy foods contain a powerful nutrient package including protein, calcium, vitamin D and phosphorus? You can find great ways to incorporate dairy into your day as well as get the most out of your snacks! Find all the strategies for the best snacking here.

Wednesday, July 15th

For #BrainBreakWednesday you can join Karen and her work out crew as they take you through 10 easy exercises you and your family can do at home. The best part is…there’s no equipment needed! Take a break during your busy day to get active and help your kids, students and friends reach the goal of being active for 60 minutes each day! #FuelGreatness

This activity is courtesy of Workout Hotel

Thursday, July 16th

What better way to get crafty and celebrate National Ice Cream Month by creating a moo-velous masterpiece of your favorite ice cream! Using just a few simple materials everyone can enjoy #CleverThursday’s craft, and create beautiful decor for your home. Find the full activity details and a list of materials here.

Friday, July 17th

Celebrate this #FoodieFriday with a sweet treat that’s unique! Create your very own frozen yogurt pops, but with a twist. Hidden in these delicious treats are veggies…can you believe it?! We think pairing a plant with dairy makes for a pretty strong power couple. You can find the full recipe details here.