Fruit and Oatmeal Smoothie

Share this recipe:

Category
Ingredients
 ½ cup rolled oats
 1 cup fat-free milk (traditional or lactose-free)
 ½ banana, 6" ripe
 ¼ cup strawberries, fresh or frozen
 ¾ cup vanilla kefir
 3 ice cubes
 1 strawberry, fresh (optional for garnish)
Directions
1

Combine oats and milk in saucepan; simmer for 5 minutes or until oats have absorbed a majority of the milk.

2

Oatmeal will yield 1 cup. Let cool.

3

In a blender, combine cooked oatmeal, banana, 1/4 cup strawberries, kefir, and ice cubes.

4

Blend until smooth. Serve immediately with strawberry garnish if desired.

Ingredients

Ingredients
 ½ cup rolled oats
 1 cup fat-free milk (traditional or lactose-free)
 ½ banana, 6" ripe
 ¼ cup strawberries, fresh or frozen
 ¾ cup vanilla kefir
 3 ice cubes
 1 strawberry, fresh (optional for garnish)

Directions

Directions
1

Combine oats and milk in saucepan; simmer for 5 minutes or until oats have absorbed a majority of the milk.

2

Oatmeal will yield 1 cup. Let cool.

3

In a blender, combine cooked oatmeal, banana, 1/4 cup strawberries, kefir, and ice cubes.

4

Blend until smooth. Serve immediately with strawberry garnish if desired.

Fruit and Oatmeal Smoothie

Love Our Delicious Dairy Recipes?

Meet The Indiana Dairy Farmers who bring you the milk, cheese and yogurt you love.

Explore All of our Dairy-licious Recipes