Ingredients
1 qt liquid egg whites
1 (8-ounce) package frozen chopped spinach, thawed, squeezed
¼ cup red bell pepper, washed, stemmed, cored, diced
½ cup Pepper Jack cheese, shredded
Directions
1
Preheat oven to 350°F.
2
Coat a 10-inch oven-safe skillet with cooking spray.
3
Combine all ingredients in a large bowl; store until eggs are set.
4
Remove from oven and let stand for 5-7 minutes; slice into 4 wedges and serve with a cold glass of milk.
Ingredients
Ingredients
1 qt liquid egg whites
1 (8-ounce) package frozen chopped spinach, thawed, squeezed
¼ cup red bell pepper, washed, stemmed, cored, diced
½ cup Pepper Jack cheese, shredded
Directions
Directions
1
Preheat oven to 350°F.
2
Coat a 10-inch oven-safe skillet with cooking spray.
3
Combine all ingredients in a large bowl; store until eggs are set.
4
Remove from oven and let stand for 5-7 minutes; slice into 4 wedges and serve with a cold glass of milk.
