The 2020-2025 DGA states, “the dietary pattern may better predict overall health status and disease risk than individual foods or nutrients” and is based on evidence that demonstrates a healthy eating pattern is associated with beneficial outcomes for CVD. Low-fat or fat-free dairy foods are included in healthy eating patterns in the DGA, as well as in recommended eating patterns from other authoritative bodies in the United States (U.S.) and around the world. The unique nutrient package of dairy foods helps meet nutrient recommendations and may help contribute to overall diet quality.