Sustainable Nutrition Resources
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- Dairy Crafts
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- MyPlate
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- Sustainable Nutrition
- All
- Dairy Crafts
- Dairy Foods
- Featured
- Feeding Kids
- Healthy Eating
- Lactose Intolerance
- MyPlate
- Sports and Fitness Nutrition
- Sustainable Nutrition
What’s in Your Glass?
What is Lactose Intolerance?
What are Fermented Foods?
Up Your Protein Game
It’s Time to See Whole Milk Dairy Foods Differently
The Food Matrix
Dairy and Inflammation
Healthy dietary patterns that include dairy foods are linked with lower risk of key chronic
Dairy and Bone Health
Research indicates that dairy foods are integral dietary components for building and maintaining healthy bones
Prenatal and Early Childhood Cognition
The first 1,000 days between pregnancy and a child’s second birthday are a brief but
Plant and Animal Foods in Sustainable Healthy Diets
Despite originating from two separate biological kingdoms, animal- and plant-source foods offer an overlapping supply
One More Serving of Dairy Makes a Measurable Difference
Adding just one more serving of dairy a day can help close key nutrient gaps.
Mess With Your Milk: Milk Fizz
It’s time to mess with your milk! This how-to will show you how to make
Mess With Your Milk: Easy Ice Cream
It’s time to mess with your milk! This how-to will help you turn milk into
Mess With Your Milk: Magic Milk Plastic
It’s time to mess with your milk! This how-to will help you transform milk into
Healthy Habits to Prevent Diabetes
Are you at risk of getting diabetes? There is much you can do to reduce
resources
Nutrient-rich dairy foods not only help children and adults build healthy diets, they also contribute to healthier lives. Studies show dairy foods, as part of a healthy diet, improve overall diet quality, and may contribute to better bone health, lower blood pressure, and reduce the risk for cardiovascular disease and type 2 diabetes.
- NEW – Why Winners Drink Milk
- NEW – Eat Better, Eat Together with Real Dairy Booklet
- Milk from Cow to You Handout
- Milk from Cow to You Poster
- Milk: Thirteen Essential Nutrients
- Think Your Drink
- 1% Chocolate Milk Is Back
- Dairy Foods From Farm to Fridge
- Dairy Through Your Lifespan
- Science Summary: Milk as a Recommended Beverage
- Dairy Alternatives
- Dairy + Plant Based Diets
- Milk: Nature’s Sports Drink
- NEW – Breakfast Matters
- Dairy for Kids Pamphlet
- Healthy Drinks Healthy Kids
- School Meals are Essential
- Kids Need Calcium
- MyPlate for Preschoolers
- Helpful Tips for Hungry Kids
- The Importance of Iodine in Prenatal Development
- Webinar: Why Dairy is Important for Childhood Nutrition
- Webinar: It Takes a Village– Understanding Youth Wellness and the Impact of an Allied Community
- Youth Wellness Overview
- Think Your Drink
