Sustainable Nutrition Resources
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- All
- Dairy Crafts
- Dairy Foods
- Featured
- Feeding Kids
- Healthy Eating
- Lactose Intolerance
- MyPlate
- Sports and Fitness Nutrition
- Sustainable Nutrition
Healthy Beverage Consumption Ages 5-18 Spanish
Healthy Beverage Consumption Ages 5-18
Real Milk, Real Benefits
The Power of Three Daily Servings
Raw Milk FAQs
What’s in Your Glass?
Healthy Beverage Consumption Ages 5-18 Spanish
Esta colorida tabla ayudará a los padres y educadores a ofrecer opciones de bebidas saludables
Healthy Beverage Consumption Ages 5-18
This colorful chart will help parents and educators offer healthy beverage options for children ages
Real Milk, Real Benefits
Growth, brain development, bone and muscle health – these are potential areas at risk by
The Power of Three Daily Servings
Dairy foods have been recommended in science-based nutrition guidance for 40+ years. That’s because milk,
Raw Milk FAQs
There is an increasing movement in the U.S. to consume locally grown, unprocessed foods. This
What’s in Your Glass?
Choices are great, but they can be overwhelming. This at-a-glance chart can help you understand
What is Lactose Intolerance?
Lactose intolerance is when the body lacks the ability to break down milk sugar (lactose).
What are Fermented Foods?
Fermented foods are made by extensive and controlled microbial growth. During fermentation, “starter cultures” of
Up Your Protein Game
Experts agree that athletes should include protein-rich foods throughout the day. Start with breakfast. Don’t
resources
Nutrient-rich dairy foods not only help children and adults build healthy diets, they also contribute to healthier lives. Studies show dairy foods, as part of a healthy diet, improve overall diet quality, and may contribute to better bone health, lower blood pressure, and reduce the risk for cardiovascular disease and type 2 diabetes.
- NEW – Why Winners Drink Milk
- NEW – Eat Better, Eat Together with Real Dairy Booklet
- Milk from Cow to You Handout
- Milk from Cow to You Poster
- Milk: Thirteen Essential Nutrients
- Think Your Drink
- 1% Chocolate Milk Is Back
- Dairy Foods From Farm to Fridge
- Dairy Through Your Lifespan
- Science Summary: Milk as a Recommended Beverage
- Dairy Alternatives
- Dairy + Plant Based Diets
- Milk: Nature’s Sports Drink
- NEW – Breakfast Matters
- Dairy for Kids Pamphlet
- Healthy Drinks Healthy Kids
- School Meals are Essential
- Kids Need Calcium
- MyPlate for Preschoolers
- Helpful Tips for Hungry Kids
- The Importance of Iodine in Prenatal Development
- Webinar: Why Dairy is Important for Childhood Nutrition
- Webinar: It Takes a Village– Understanding Youth Wellness and the Impact of an Allied Community
- Youth Wellness Overview
- Think Your Drink
