RESOURCES
Our goal is to provide reliable youth wellness resources to help health and nutrition programs thrive. Find an overview of our youth activations below that are proudly supported by your Indiana dairy farm families.
Resources linked to School Standards!
We’re proud to offer free school-age health and wellness activities, lesson plans and videos grouped by grade and topic.
Topics align with Fuel Up to Play 60 “Plays” for schools to easily check off on the Fuel Up to Play 60 “Educator Dashboard.”
Milk
- NEW – Why Winners Drink Milk
- NEW – Eat Better, Eat Together with Real Dairy Booklet
- NEW – Eat Better, Eat Together with Real Dairy Interactive Website
- Milk from Cow to You Handout
- Milk from Cow to You Poster
- Milk: Thirteen Essential Nutrients
- Think Your Drink
- 1% Chocolate Milk Is Back
- Flavored Milk Frequently Asked Questions
- Dairy Foods From Farm to Fridge
- Dairy Through Your Lifespan
- Science Summary: Milk as a Recommended Beverage
- Dairy Alternatives
Nutrition Curriculum for Teachers
- Discover MyPlate Kindergarten
- Serving Up MyPlate 1st–6th
- Little D’s Nutrition Expedition K–2nd
- Arianna’s Nutrition Expedition 3rd–5th
- Food Model Activities Elem./Middle
Nutrition for Kids
- NEW – Breakfast Matters
- Nutrition Across the Lifespan: infants, 6-11 months
- Nutrition Across the Lifespan: toddlers, 12-23 months
- Nutrition Across the Lifespan: pre-school, 2-5 years
- Nutrition Across the Lifespan: grade school, 6-12 years
- Nutrition Across the Lifespan: teenagers, 13-18 years
- Dairy for Kids Pamphlet
- Healthy Drinks Healthy Kids
- Kids Need Calcium
- MyPlate for Preschoolers
- Helpful Tips for Hungry Kids
- Protein Basics for Kids
- Protein Throughout the Day for Kids
- Protein and Vegetarian Meals for Kids
- The Importance of Iodine in Prenatal Development
- Webinar: Why Dairy is Important for Childhood Nutrition
- Webinar: It Takes a Village– Understanding Youth Wellness and the Impact of an Allied Community
Fuel Up to Play 60
- FUTP 60 Overview
- Ways to FUTP 60
- FUTP 60 Go Nutritious
- FUTP 60 Farm to School
- FUTP 60 Fight Hunger
- FUTP 60 Recess Refresh
- FUTP 60 Walk This Way
- Fuel Good Anywhere
- FUTP 60 Activity Sheet
- FUTP 60 en Espanol Fact Sheet
- FUTP 60 Fact Sheet
- FUTP 60 Home Resources
- FUTP 60 Touchdown Steps
- FUTP 60 Snapshot
- Training Camp Follow Up Tips
- Ways to Uplift Students
- NEW! School Hunger Relief Programs Toolkit
Calcium and Bone Health

FUEL UP TO PLAY 60
Together with the involvement of local dairy councils, all 32 NFL Clubs, USDA, supporting health and nutrition organizations, the program will further its progress by expanding its reach and impact in the years ahead.
$10 free package OR $10 of free nutritional materials per year are provided by Indiana Dairy Farmers for Indiana residents only, while supplies last.
Package A:
MyPlate 1st–4th grade
30 MyPlate handouts
30 MyPlate stickers
1 Got Snacks? handout
1 thirteen essential nutrients mini poster
1 MyPlate poster
1 Eat Healthy, Play Hard poster
30 I Love Milk stickers
Package B:
MyPlate 5th grade & up
1 MyPlate Wheel
30 MyPersonalPlate handouts (Calorie/activity intake guide + tips for good food choices)
30 MyPlate handouts
1 Got Snacks? handout
1 thirteen essential nutrients mini poster
1 Think Your Drink poster
1 Eat Healthy, Play Hard poster
30 Milk mustache stickers
Package C: Preschool
30 MyPlate Healthy Eating for Preschoolers handout
30 What’s for Dinner handouts
1 Helpful Tips for Hungry Kids handout
1 Improve Children’s Diets with Milk handout
1 Kids Need Calcium handout
1 Nutrition Guide for Toddlers brochure
30 Smiley face stickers
30 I Love Milk stickers
1 MilkLife poster
Package D: Dairy
30 Milk From Cow to You Handouts
1 thirteen essential nutrients mini poster
1 Low Fat Milk handout
1 Lactose Intolerance handout
1 ReThink Your Drink handout
2 Protein handouts
1 Think Your Drink poster
1 Milk, the Original Energy Drink poster
30 I Love Milk stickers