Ingredients
3 tbsp old fashioned oats
1 tbsp ground flax
¼ tsp baking powder
2 tbsp sugar
Pinch of salt
Splash of vanilla
1 egg, lightly beaten
¼ cup low-fat vanilla yogurt
1 tsp canola oil
Directions
1
Combine all ingredients large microwave-safe mug.
2
Bake at 400 degrees for 15 minutes (or microwave on HIGH 2 1/2 minutes) or until fully cooked.
3
Top with additional yogurt, fruit and nuts, if desired.
Ingredients
Ingredients
3 tbsp old fashioned oats
1 tbsp ground flax
¼ tsp baking powder
2 tbsp sugar
Pinch of salt
Splash of vanilla
1 egg, lightly beaten
¼ cup low-fat vanilla yogurt
1 tsp canola oil
Directions
Directions
1
Combine all ingredients large microwave-safe mug.
2
Bake at 400 degrees for 15 minutes (or microwave on HIGH 2 1/2 minutes) or until fully cooked.
3
Top with additional yogurt, fruit and nuts, if desired.
