Blender Black Bean Soup

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Ingredients
 2 15 oz. cans reduced-sodium black beans
 ½ cup Greek yogurt, plain, non-fat
 ¾ cup reduced-sodium chicken broth
 1 tsp coriander
 ½ tsp cumin
 ¼ tsp cayenne
 Juice of 1 lime
 2 cups popcorn, air popped, no butter
 salt, season to taste
Directions
1

Drain the beans and pour all ingredients (except the popcorn) into a blender; blend together until smooth.

2

On the stovetop or in the microwave, heat the soup to preference.

3

Garnish with a handful of popcorn and one last squeeze of fresh lime on top to serve.

Ingredients

Ingredients
 2 15 oz. cans reduced-sodium black beans
 ½ cup Greek yogurt, plain, non-fat
 ¾ cup reduced-sodium chicken broth
 1 tsp coriander
 ½ tsp cumin
 ¼ tsp cayenne
 Juice of 1 lime
 2 cups popcorn, air popped, no butter
 salt, season to taste

Directions

Directions
1

Drain the beans and pour all ingredients (except the popcorn) into a blender; blend together until smooth.

2

On the stovetop or in the microwave, heat the soup to preference.

3

Garnish with a handful of popcorn and one last squeeze of fresh lime on top to serve.

Blender Black Bean Soup