Ingredients
2 15 oz. cans reduced-sodium black beans
½ cup Greek yogurt, plain, non-fat
¾ cup reduced-sodium chicken broth
1 tsp coriander
½ tsp cumin
¼ tsp cayenne
Juice of 1 lime
2 cups popcorn, air popped, no butter
salt, season to taste
Directions
1
Drain the beans and pour all ingredients (except the popcorn) into a blender; blend together until smooth.
2
On the stovetop or in the microwave, heat the soup to preference.
3
Garnish with a handful of popcorn and one last squeeze of fresh lime on top to serve.
Ingredients
Ingredients
2 15 oz. cans reduced-sodium black beans
½ cup Greek yogurt, plain, non-fat
¾ cup reduced-sodium chicken broth
1 tsp coriander
½ tsp cumin
¼ tsp cayenne
Juice of 1 lime
2 cups popcorn, air popped, no butter
salt, season to taste
Directions
Directions
1
Drain the beans and pour all ingredients (except the popcorn) into a blender; blend together until smooth.
2
On the stovetop or in the microwave, heat the soup to preference.
3
Garnish with a handful of popcorn and one last squeeze of fresh lime on top to serve.
